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How many calories do yo burn while 13 hours and 46 minutes of Rowing machine training?
Calories burned: | 144,803 |
Total duration: | 20986 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 20986 minutes of Rowing
- 20986 minutes of Mountain Biking
- 20986 minutes of Rollerblading
- 20986 minutes of Walking
20986 minutes of regularly doing Rowing machine training will not only help you burn 144,803 calories but also raise your Metabolic Rate up to 147,769 kcal if you are a man and 147,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144803 calories during your workout which is an equal amount of calories that are in:
- 1705 apples
- 5790 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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