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How many calories do yo burn while 13 hours and 37 minutes of Rowing machine training?
Calories burned: | 155,229 |
Total duration: | 20977 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 20977 minutes of Rowing
- 20977 minutes of Canoeing
- 20977 minutes of Running
- 20977 minutes of Running 10 km/h
20977 minutes of regularly doing Rowing machine training will not only help you burn 155,229 calories but also raise your Metabolic Rate up to 158,195 kcal if you are a man and 157,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155229 calories during your workout which is an equal amount of calories that are in:
- 1828 apples
- 6207 Carrot
- 720 Doughnut
- 423 Hamburger
- 609 Candy bar (chocolate)
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