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How many calories do yo burn while 13 hours and 27 minutes of Rowing machine training?
Calories burned: | 157,252 |
Total duration: | 20967 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 20967 minutes of Rowing
- 20967 minutes of Mountain Biking
- 20967 minutes of Rock Climbing
- 20967 minutes of Rollerblading
20967 minutes of regularly doing Rowing machine training will not only help you burn 157,252 calories but also raise your Metabolic Rate up to 160,218 kcal if you are a man and 159,673 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 157252 calories during your workout which is an equal amount of calories that are in:
- 1852 apples
- 6288 Carrot
- 730 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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