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How many calories do yo burn while 13 hours and 23 minutes of Rowing machine training?
Calories burned: | 197,052 |
Total duration: | 20963 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 20963 minutes of Rowing
- 20963 minutes of Hiking
- 20963 minutes of Jogging
- 20963 minutes of Rock Climbing
20963 minutes of regularly doing Rowing machine training will not only help you burn 197,052 calories but also raise your Metabolic Rate up to 200,018 kcal if you are a man and 199,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197052 calories during your workout which is an equal amount of calories that are in:
- 2320 apples
- 7879 Carrot
- 915 Doughnut
- 537 Hamburger
- 773 Candy bar (chocolate)
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