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How many calories do yo burn while 13 hours and 19 minutes of Rowing machine training?
Calories burned: | 207,494 |
Total duration: | 20959 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 20959 minutes of Rowing
- 20959 minutes of Cycling
- 20959 minutes of Running 10 km/h
- 20959 minutes of Walking
20959 minutes of regularly doing Rowing machine training will not only help you burn 207,494 calories but also raise your Metabolic Rate up to 210,460 kcal if you are a man and 209,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 207494 calories during your workout which is an equal amount of calories that are in:
- 2443 apples
- 8296 Carrot
- 963 Doughnut
- 565 Hamburger
- 814 Candy bar (chocolate)
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