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How many calories do yo burn while 13 hours and 14 minutes of Rowing machine training?
Calories burned: | 188,586 |
Total duration: | 20954 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 20954 minutes of Rowing
- 20954 minutes of Canoeing
- 20954 minutes of Rock Climbing
- 20954 minutes of Rollerblading
20954 minutes of regularly doing Rowing machine training will not only help you burn 188,586 calories but also raise your Metabolic Rate up to 191,552 kcal if you are a man and 191,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 188586 calories during your workout which is an equal amount of calories that are in:
- 2220 apples
- 7540 Carrot
- 875 Doughnut
- 514 Hamburger
- 740 Candy bar (chocolate)
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