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How many calories do yo burn while 13 hours and 12 minutes of Rowing machine training?
Calories burned: | 152,949 |
Total duration: | 20952 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 20952 minutes of Rowing
- 20952 minutes of Mountain Biking
- 20952 minutes of Swimming
- 20952 minutes of Walking
20952 minutes of regularly doing Rowing machine training will not only help you burn 152,949 calories but also raise your Metabolic Rate up to 155,915 kcal if you are a man and 155,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152949 calories during your workout which is an equal amount of calories that are in:
- 1801 apples
- 6116 Carrot
- 710 Doughnut
- 417 Hamburger
- 600 Candy bar (chocolate)
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