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How many calories do yo burn while 13 hours and 9 minutes of Rowing machine training?
Calories burned: | 146,643 |
Total duration: | 20949 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20949 minutes of Rowing
- 20949 minutes of Mountain Biking
- 20949 minutes of Rollerblading
- 20949 minutes of Running
20949 minutes of regularly doing Rowing machine training will not only help you burn 146,643 calories but also raise your Metabolic Rate up to 149,609 kcal if you are a man and 149,064 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146643 calories during your workout which is an equal amount of calories that are in:
- 1727 apples
- 5863 Carrot
- 681 Doughnut
- 399 Hamburger
- 576 Candy bar (chocolate)
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