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How many calories do yo burn while 12 hours and 41 minutes of Rowing machine training?
Calories burned: | 188,289 |
Total duration: | 20921 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 20921 minutes of Rowing
- 20921 minutes of Cycling
- 20921 minutes of Hiking
- 20921 minutes of Walking: moderate pace
20921 minutes of regularly doing Rowing machine training will not only help you burn 188,289 calories but also raise your Metabolic Rate up to 191,255 kcal if you are a man and 190,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 188289 calories during your workout which is an equal amount of calories that are in:
- 2217 apples
- 7529 Carrot
- 874 Doughnut
- 513 Hamburger
- 739 Candy bar (chocolate)
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