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How many calories do yo burn while 12 hours and 35 minutes of Rowing machine training?
Calories burned: | 146,405 |
Total duration: | 20915 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20915 minutes of Rowing
- 20915 minutes of Canoeing
- 20915 minutes of Running 10 km/h
- 20915 minutes of Walking
20915 minutes of regularly doing Rowing machine training will not only help you burn 146,405 calories but also raise your Metabolic Rate up to 149,371 kcal if you are a man and 148,826 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146405 calories during your workout which is an equal amount of calories that are in:
- 1724 apples
- 5854 Carrot
- 679 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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