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How many calories do yo burn while 8 hours and 54 minutes of Boxing?
Calories burned: | 146,409 |
Total duration: | 13494 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
13494 minutes of regularly doing Boxing will not only help you burn 146,409 calories but also raise your Metabolic Rate up to 149,375 kcal if you are a man and 148,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 54 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 146409 calories during your workout which is an equal amount of calories that are in:
- 1724 apples
- 5854 Carrot
- 680 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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