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How many calories do yo burn while 12 hours and 14 minutes of Rowing machine training?
Calories burned: | 83,576 |
Total duration: | 20894 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20894 minutes of Rowing
- 20894 minutes of Hiking
- 20894 minutes of Mountain Biking
- 20894 minutes of Walking: moderate pace
20894 minutes of regularly doing Rowing machine training will not only help you burn 83,576 calories but also raise your Metabolic Rate up to 86,542 kcal if you are a man and 85,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83576 calories during your workout which is an equal amount of calories that are in:
- 984 apples
- 3342 Carrot
- 388 Doughnut
- 228 Hamburger
- 328 Candy bar (chocolate)
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