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How many calories do yo burn while 12 hours of Rowing machine training?
Calories burned: | 208,800 |
Total duration: | 20880 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20880 minutes of Rowing
- 20880 minutes of Cycling
- 20880 minutes of Walking
- 20880 minutes of Walking: moderate pace
20880 minutes of regularly doing Rowing machine training will not only help you burn 208,800 calories but also raise your Metabolic Rate up to 211,766 kcal if you are a man and 211,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 208800 calories during your workout which is an equal amount of calories that are in:
- 2458 apples
- 8349 Carrot
- 969 Doughnut
- 569 Hamburger
- 819 Candy bar (chocolate)
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