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How many calories do yo burn while 12 hours of Rowing?
Calories burned: | 295,800 |
Total duration: | 20880 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20880 minutes of Rowing machine training
- 20880 minutes of Mountain Biking
- 20880 minutes of Rock Climbing
- 20880 minutes of Walking: moderate pace
20880 minutes of regularly doing Rowing will not only help you burn 295,800 calories but also raise your Metabolic Rate up to 298,766 kcal if you are a man and 298,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 295800 calories during your workout which is an equal amount of calories that are in:
- 3483 apples
- 11827 Carrot
- 1373 Doughnut
- 806 Hamburger
- 1161 Candy bar (chocolate)
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