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How many calories do yo burn while 11 hours and 54 minutes of Rowing machine training?
Calories burned: | 166,992 |
Total duration: | 20874 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20874 minutes of Rowing
- 20874 minutes of Rock Climbing
- 20874 minutes of Running 10 km/h
- 20874 minutes of Walking
20874 minutes of regularly doing Rowing machine training will not only help you burn 166,992 calories but also raise your Metabolic Rate up to 169,958 kcal if you are a man and 169,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 166992 calories during your workout which is an equal amount of calories that are in:
- 1966 apples
- 6677 Carrot
- 775 Doughnut
- 455 Hamburger
- 655 Candy bar (chocolate)
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