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How many calories do yo burn while 11 hours and 49 minutes of Rowing machine training?
Calories burned: | 185,734 |
Total duration: | 20869 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 20869 minutes of Rowing
- 20869 minutes of Cycling
- 20869 minutes of Running 10 km/h
- 20869 minutes of Swimming
20869 minutes of regularly doing Rowing machine training will not only help you burn 185,734 calories but also raise your Metabolic Rate up to 188,700 kcal if you are a man and 188,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 185734 calories during your workout which is an equal amount of calories that are in:
- 2187 apples
- 7426 Carrot
- 862 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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