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How many calories do yo burn while 11 hours and 39 minutes of Rowing machine training?
Calories burned: | 235,706 |
Total duration: | 20859 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 20859 minutes of Rowing
- 20859 minutes of Cycling
- 20859 minutes of Mountain Biking
- 20859 minutes of Walking
20859 minutes of regularly doing Rowing machine training will not only help you burn 235,706 calories but also raise your Metabolic Rate up to 238,672 kcal if you are a man and 238,127 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 235706 calories during your workout which is an equal amount of calories that are in:
- 2775 apples
- 9424 Carrot
- 1094 Doughnut
- 642 Hamburger
- 925 Candy bar (chocolate)
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