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How many calories do yo burn while 11 hours and 21 minutes of Rowing machine training?
Calories burned: | 254,260 |
Total duration: | 20841 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 20841 minutes of Rowing
- 20841 minutes of Mountain Biking
- 20841 minutes of Rock Climbing
- 20841 minutes of Rollerblading
20841 minutes of regularly doing Rowing machine training will not only help you burn 254,260 calories but also raise your Metabolic Rate up to 257,226 kcal if you are a man and 256,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 254260 calories during your workout which is an equal amount of calories that are in:
- 2994 apples
- 10166 Carrot
- 1180 Doughnut
- 693 Hamburger
- 998 Candy bar (chocolate)
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