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How many calories do yo burn while 11 hours and 11 minutes of Rowing machine training?
Calories burned: | 208,310 |
Total duration: | 20831 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20831 minutes of Rowing
- 20831 minutes of Rock Climbing
- 20831 minutes of Running 10 km/h
- 20831 minutes of Swimming
20831 minutes of regularly doing Rowing machine training will not only help you burn 208,310 calories but also raise your Metabolic Rate up to 211,276 kcal if you are a man and 210,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 208310 calories during your workout which is an equal amount of calories that are in:
- 2453 apples
- 8329 Carrot
- 967 Doughnut
- 567 Hamburger
- 818 Candy bar (chocolate)
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