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How many calories do yo burn while 11 hours and 1 minutes of Rowing machine training?
Calories burned: | 145,747 |
Total duration: | 20821 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20821 minutes of Rowing
- 20821 minutes of Cycling
- 20821 minutes of Jogging
- 20821 minutes of Mountain Biking
20821 minutes of regularly doing Rowing machine training will not only help you burn 145,747 calories but also raise your Metabolic Rate up to 148,713 kcal if you are a man and 148,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145747 calories during your workout which is an equal amount of calories that are in:
- 1716 apples
- 5828 Carrot
- 676 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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