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How many calories do yo burn while 10 hours and 31 minutes of Rowing machine training?
Calories burned: | 216,226 |
Total duration: | 20791 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20791 minutes of Rowing
- 20791 minutes of Rock Climbing
- 20791 minutes of Rollerblading
- 20791 minutes of Running
20791 minutes of regularly doing Rowing machine training will not only help you burn 216,226 calories but also raise your Metabolic Rate up to 219,192 kcal if you are a man and 218,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 216226 calories during your workout which is an equal amount of calories that are in:
- 2546 apples
- 8646 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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