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How many calories do yo burn while 10 hours and 27 minutes of Rowing machine training?
Calories burned: | 153,823 |
Total duration: | 20787 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 20787 minutes of Rowing
- 20787 minutes of Cycling
- 20787 minutes of Rollerblading
- 20787 minutes of Running 10 km/h
20787 minutes of regularly doing Rowing machine training will not only help you burn 153,823 calories but also raise your Metabolic Rate up to 156,789 kcal if you are a man and 156,244 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153823 calories during your workout which is an equal amount of calories that are in:
- 1811 apples
- 6150 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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