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How many calories do yo burn while 10 hours and 26 minutes of Rowing machine training?
Calories burned: | 124,716 |
Total duration: | 20786 min |
Your weight: | 60 kg |
20786 minutes of regularly doing Rowing machine training will not only help you burn 124,716 calories but also raise your Metabolic Rate up to 127,682 kcal if you are a man and 127,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 124716 calories during your workout which is an equal amount of calories that are in:
- 1468 apples
- 4987 Carrot
- 579 Doughnut
- 340 Hamburger
- 489 Candy bar (chocolate)
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