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How many calories do yo burn while 10 hours of Rowing machine training?
Calories burned: | 137,016 |
Total duration: | 20760 min |
Your weight: | 66 kg |
20760 minutes of regularly doing Rowing machine training will not only help you burn 137,016 calories but also raise your Metabolic Rate up to 139,982 kcal if you are a man and 139,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 137016 calories during your workout which is an equal amount of calories that are in:
- 1613 apples
- 5478 Carrot
- 636 Doughnut
- 373 Hamburger
- 538 Candy bar (chocolate)
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