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How many calories do yo burn while 10 hours and 34 minutes of Rowing machine training?
Calories burned: | 22,399 |
Total duration: | 2074 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 2074 minutes of Rowing
- 2074 minutes of Running 10 km/h
- 2074 minutes of Swimming
- 2074 minutes of Walking: moderate pace
2074 minutes of regularly doing Rowing machine training will not only help you burn 22,399 calories but also raise your Metabolic Rate up to 25,365 kcal if you are a man and 24,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 10 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22399 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 896 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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