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How many calories do yo burn while 9 hours and 39 minutes of Rowing machine training?
Calories burned: | 138,951 |
Total duration: | 20739 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 20739 minutes of Rowing
- 20739 minutes of Canoeing
- 20739 minutes of Hiking
- 20739 minutes of Mountain Biking
20739 minutes of regularly doing Rowing machine training will not only help you burn 138,951 calories but also raise your Metabolic Rate up to 141,917 kcal if you are a man and 141,372 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 138951 calories during your workout which is an equal amount of calories that are in:
- 1636 apples
- 5556 Carrot
- 645 Doughnut
- 378 Hamburger
- 545 Candy bar (chocolate)
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