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How many calories do yo burn while 9 hours and 36 minutes of Rowing machine training?
Calories burned: | 82,944 |
Total duration: | 20736 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20736 minutes of Rowing
- 20736 minutes of Hiking
- 20736 minutes of Jogging
- 20736 minutes of Running 10 km/h
20736 minutes of regularly doing Rowing machine training will not only help you burn 82,944 calories but also raise your Metabolic Rate up to 85,910 kcal if you are a man and 85,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 82944 calories during your workout which is an equal amount of calories that are in:
- 977 apples
- 3316 Carrot
- 385 Doughnut
- 226 Hamburger
- 326 Candy bar (chocolate)
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