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How many calories do yo burn while 9 hours and 36 minutes of Rowing machine training?
Calories burned: | 82,944 |
Total duration: | 20736 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20736 minutes of Rowing
- 20736 minutes of Mountain Biking
- 20736 minutes of Rock Climbing
- 20736 minutes of Walking: moderate pace
20736 minutes of regularly doing Rowing machine training will not only help you burn 82,944 calories but also raise your Metabolic Rate up to 85,910 kcal if you are a man and 85,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 82944 calories during your workout which is an equal amount of calories that are in:
- 977 apples
- 3316 Carrot
- 385 Doughnut
- 226 Hamburger
- 326 Candy bar (chocolate)
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