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How many calories do yo burn while 9 hours and 34 minutes of Rowing machine training?
Calories burned: | 252,954 |
Total duration: | 20734 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 20734 minutes of Rowing
- 20734 minutes of Cycling
- 20734 minutes of Walking
- 20734 minutes of Walking: moderate pace
20734 minutes of regularly doing Rowing machine training will not only help you burn 252,954 calories but also raise your Metabolic Rate up to 255,920 kcal if you are a man and 255,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 252954 calories during your workout which is an equal amount of calories that are in:
- 2978 apples
- 10114 Carrot
- 1174 Doughnut
- 689 Hamburger
- 993 Candy bar (chocolate)
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