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How many calories do yo burn while 9 hours and 18 minutes of Rowing machine training?
Calories burned: | 155,385 |
Total duration: | 20718 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20718 minutes of Rowing
- 20718 minutes of Jogging
- 20718 minutes of Mountain Biking
- 20718 minutes of Rollerblading
20718 minutes of regularly doing Rowing machine training will not only help you burn 155,385 calories but also raise your Metabolic Rate up to 158,351 kcal if you are a man and 157,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155385 calories during your workout which is an equal amount of calories that are in:
- 1830 apples
- 6213 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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