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How many calories do yo burn while 9 hours and 13 minutes of Rowing machine training?
Calories burned: | 101,493 |
Total duration: | 20713 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 20713 minutes of Rowing
- 20713 minutes of Rock Climbing
- 20713 minutes of Walking
- 20713 minutes of Walking: moderate pace
20713 minutes of regularly doing Rowing machine training will not only help you burn 101,493 calories but also raise your Metabolic Rate up to 104,459 kcal if you are a man and 103,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 101493 calories during your workout which is an equal amount of calories that are in:
- 1195 apples
- 4058 Carrot
- 471 Doughnut
- 276 Hamburger
- 398 Candy bar (chocolate)
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