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How many calories do yo burn while 9 hours and 3 minutes of Rowing machine training?
Calories burned: | 122,147 |
Total duration: | 20703 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 20703 minutes of Rowing
- 20703 minutes of Cycling
- 20703 minutes of Rock Climbing
- 20703 minutes of Walking: moderate pace
20703 minutes of regularly doing Rowing machine training will not only help you burn 122,147 calories but also raise your Metabolic Rate up to 125,113 kcal if you are a man and 124,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 122147 calories during your workout which is an equal amount of calories that are in:
- 1438 apples
- 4884 Carrot
- 567 Doughnut
- 333 Hamburger
- 479 Candy bar (chocolate)
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