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How many calories do yo burn while 8 hours and 54 minutes of Rowing machine training?
Calories burned: | 144,858 |
Total duration: | 20694 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20694 minutes of Rowing
- 20694 minutes of Running
- 20694 minutes of Running 10 km/h
- 20694 minutes of Swimming
20694 minutes of regularly doing Rowing machine training will not only help you burn 144,858 calories but also raise your Metabolic Rate up to 147,824 kcal if you are a man and 147,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144858 calories during your workout which is an equal amount of calories that are in:
- 1706 apples
- 5792 Carrot
- 672 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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