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How many calories do yo burn while 8 hours and 44 minutes of Rowing machine training?
Calories burned: | 165,472 |
Total duration: | 20684 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20684 minutes of Rowing
- 20684 minutes of Mountain Biking
- 20684 minutes of Rock Climbing
- 20684 minutes of Walking: moderate pace
20684 minutes of regularly doing Rowing machine training will not only help you burn 165,472 calories but also raise your Metabolic Rate up to 168,438 kcal if you are a man and 167,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165472 calories during your workout which is an equal amount of calories that are in:
- 1948 apples
- 6616 Carrot
- 768 Doughnut
- 451 Hamburger
- 649 Candy bar (chocolate)
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