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How many calories do yo burn while 8 hours and 34 minutes of Rowing machine training?
Calories burned: | 215,009 |
Total duration: | 20674 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20674 minutes of Rowing
- 20674 minutes of Rollerblading
- 20674 minutes of Running
- 20674 minutes of Swimming
20674 minutes of regularly doing Rowing machine training will not only help you burn 215,009 calories but also raise your Metabolic Rate up to 217,975 kcal if you are a man and 217,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 215009 calories during your workout which is an equal amount of calories that are in:
- 2532 apples
- 8597 Carrot
- 998 Doughnut
- 586 Hamburger
- 844 Candy bar (chocolate)
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