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How many calories do yo burn while 10 hours and 24 minutes of Rowing machine training?
Calories burned: | 16,842 |
Total duration: | 2064 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2064 minutes of Rowing
- 2064 minutes of Mountain Biking
- 2064 minutes of Running
- 2064 minutes of Swimming
2064 minutes of regularly doing Rowing machine training will not only help you burn 16,842 calories but also raise your Metabolic Rate up to 19,808 kcal if you are a man and 19,263 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16842 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 673 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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