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How many calories do yo burn while 7 hours and 36 minutes of Rowing machine training?
Calories burned: | 107,203 |
Total duration: | 20616 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 20616 minutes of Rowing
- 20616 minutes of Cycling
- 20616 minutes of Hiking
- 20616 minutes of Mountain Biking
20616 minutes of regularly doing Rowing machine training will not only help you burn 107,203 calories but also raise your Metabolic Rate up to 110,169 kcal if you are a man and 109,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 107203 calories during your workout which is an equal amount of calories that are in:
- 1262 apples
- 4286 Carrot
- 498 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
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