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How many calories do yo burn while 10 hours and 18 minutes of Rowing machine training?
Calories burned: | 14,406 |
Total duration: | 2058 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2058 minutes of Rowing
- 2058 minutes of Canoeing
- 2058 minutes of Cycling
- 2058 minutes of Rollerblading
2058 minutes of regularly doing Rowing machine training will not only help you burn 14,406 calories but also raise your Metabolic Rate up to 17,372 kcal if you are a man and 16,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14406 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 576 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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