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How many calories do yo burn while 6 hours and 28 minutes of Rowing machine training?
Calories burned: | 167,671 |
Total duration: | 20548 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 20548 minutes of Rowing
- 20548 minutes of Rock Climbing
- 20548 minutes of Rollerblading
- 20548 minutes of Running 10 km/h
20548 minutes of regularly doing Rowing machine training will not only help you burn 167,671 calories but also raise your Metabolic Rate up to 170,637 kcal if you are a man and 170,092 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 167671 calories during your workout which is an equal amount of calories that are in:
- 1974 apples
- 6704 Carrot
- 778 Doughnut
- 457 Hamburger
- 658 Candy bar (chocolate)
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