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How many calories do yo burn while 6 hours and 4 minutes of Rowing machine training?
Calories burned: | 143,668 |
Total duration: | 20524 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20524 minutes of Rowing
- 20524 minutes of Cycling
- 20524 minutes of Running 10 km/h
- 20524 minutes of Walking
20524 minutes of regularly doing Rowing machine training will not only help you burn 143,668 calories but also raise your Metabolic Rate up to 146,634 kcal if you are a man and 146,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143668 calories during your workout which is an equal amount of calories that are in:
- 1692 apples
- 5744 Carrot
- 667 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
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