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How many calories do yo burn while 10 hours and 6 minutes of Rowing machine training?
Calories burned: | 10,639 |
Total duration: | 2046 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 2046 minutes of Rowing
- 2046 minutes of Running 10 km/h
- 2046 minutes of Swimming
- 2046 minutes of Walking
2046 minutes of regularly doing Rowing machine training will not only help you burn 10,639 calories but also raise your Metabolic Rate up to 13,605 kcal if you are a man and 13,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10639 calories during your workout which is an equal amount of calories that are in:
- 125 apples
- 425 Carrot
- 49 Doughnut
- 29 Hamburger
- 42 Candy bar (chocolate)
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