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How many calories do yo burn while 10 hours and 3 minutes of Rowing machine training?
Calories burned: | 16,670 |
Total duration: | 2043 min |
Your weight: | 179.9 lbs |
2043 minutes of regularly doing Rowing machine training will not only help you burn 16,670 calories but also raise your Metabolic Rate up to 19,636 kcal if you are a man and 19,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16670 calories during your workout which is an equal amount of calories that are in:
- 196 apples
- 667 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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