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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 4 minutes of Rowing machine training?
Calories burned: | 163,232 |
Total duration: | 20404 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20404 minutes of Rowing
- 20404 minutes of Canoeing
- 20404 minutes of Rock Climbing
- 20404 minutes of Walking
20404 minutes of regularly doing Rowing machine training will not only help you burn 163,232 calories but also raise your Metabolic Rate up to 166,198 kcal if you are a man and 165,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163232 calories during your workout which is an equal amount of calories that are in:
- 1922 apples
- 6527 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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