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How many calories do yo burn while 3 hours and 59 minutes of Rowing machine training?
Calories burned: | 171,351 |
Total duration: | 20399 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 20399 minutes of Rowing
- 20399 minutes of Hiking
- 20399 minutes of Running 10 km/h
- 20399 minutes of Walking: moderate pace
20399 minutes of regularly doing Rowing machine training will not only help you burn 171,351 calories but also raise your Metabolic Rate up to 174,317 kcal if you are a man and 173,772 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 171351 calories during your workout which is an equal amount of calories that are in:
- 2018 apples
- 6851 Carrot
- 795 Doughnut
- 467 Hamburger
- 673 Candy bar (chocolate)
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