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How many calories do yo burn while 3 hours and 57 minutes of Rowing machine training?
Calories burned: | 185,612 |
Total duration: | 20397 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 20397 minutes of Rowing
- 20397 minutes of Canoeing
- 20397 minutes of Rock Climbing
- 20397 minutes of Swimming
20397 minutes of regularly doing Rowing machine training will not only help you burn 185,612 calories but also raise your Metabolic Rate up to 188,578 kcal if you are a man and 188,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 185612 calories during your workout which is an equal amount of calories that are in:
- 2185 apples
- 7422 Carrot
- 861 Doughnut
- 506 Hamburger
- 728 Candy bar (chocolate)
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