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How many calories do yo burn while 3 hours and 42 minutes of Rowing machine training?
Calories burned: | 142,674 |
Total duration: | 20382 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20382 minutes of Rowing
- 20382 minutes of Canoeing
- 20382 minutes of Rollerblading
- 20382 minutes of Walking: moderate pace
20382 minutes of regularly doing Rowing machine training will not only help you burn 142,674 calories but also raise your Metabolic Rate up to 145,640 kcal if you are a man and 145,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142674 calories during your workout which is an equal amount of calories that are in:
- 1680 apples
- 5705 Carrot
- 662 Doughnut
- 389 Hamburger
- 560 Candy bar (chocolate)
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