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How many calories do yo burn while 3 hours and 38 minutes of Rowing machine training?
Calories burned: | 201,742 |
Total duration: | 20378 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 20378 minutes of Rowing
- 20378 minutes of Cycling
- 20378 minutes of Jogging
- 20378 minutes of Rollerblading
20378 minutes of regularly doing Rowing machine training will not only help you burn 201,742 calories but also raise your Metabolic Rate up to 204,708 kcal if you are a man and 204,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 201742 calories during your workout which is an equal amount of calories that are in:
- 2375 apples
- 8066 Carrot
- 936 Doughnut
- 549 Hamburger
- 792 Candy bar (chocolate)
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