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How many calories do yo burn while 3 hours and 27 minutes of Rowing machine training?
Calories burned: | 134,422 |
Total duration: | 20367 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 20367 minutes of Rowing
- 20367 minutes of Jogging
- 20367 minutes of Rollerblading
- 20367 minutes of Running
20367 minutes of regularly doing Rowing machine training will not only help you burn 134,422 calories but also raise your Metabolic Rate up to 137,388 kcal if you are a man and 136,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 134422 calories during your workout which is an equal amount of calories that are in:
- 1583 apples
- 5375 Carrot
- 624 Doughnut
- 366 Hamburger
- 528 Candy bar (chocolate)
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