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How many calories do yo burn while 3 hours and 18 minutes of Rowing machine training?
Calories burned: | 109,933 |
Total duration: | 20358 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20358 minutes of Rowing
- 20358 minutes of Canoeing
- 20358 minutes of Hiking
- 20358 minutes of Rollerblading
20358 minutes of regularly doing Rowing machine training will not only help you burn 109,933 calories but also raise your Metabolic Rate up to 112,899 kcal if you are a man and 112,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109933 calories during your workout which is an equal amount of calories that are in:
- 1294 apples
- 4396 Carrot
- 510 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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