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How many calories do yo burn while 2 hours and 59 minutes of Rowing machine training?
Calories burned: | 248,135 |
Total duration: | 20339 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 20339 minutes of Rowing
- 20339 minutes of Running
- 20339 minutes of Running 10 km/h
- 20339 minutes of Swimming
20339 minutes of regularly doing Rowing machine training will not only help you burn 248,135 calories but also raise your Metabolic Rate up to 251,101 kcal if you are a man and 250,556 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 248135 calories during your workout which is an equal amount of calories that are in:
- 2922 apples
- 9921 Carrot
- 1152 Doughnut
- 676 Hamburger
- 974 Candy bar (chocolate)
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